Life Hack #3 - Don't Break the Chain (DBTC)
A great motivation technique, used by Jerry Seinfeld in creating a habit for writing a JOKE a DAY. Mark the day with a red X, if you manage to do the committed task toward your goal. You will be motivated and inspired to not break your personal chain, and keep going. You Got this!!!
Break a bad habit or Create a new positive habit in your life
Track how committed you are to your goals and resolutions
Easy to learn motivation technique
Access here: https://apps.apple.com/us/app/dont-break-the-chain/id313567772
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